3:00AM, I've been awake since 11 pm. I have work in 6 hours. I can't fall asleep. Took a Lovan Tab and made some noodles, hopefully I can get some sleep soon. All that said, I did find this website and apparently creatine is really beneficial for muscle growth, also working out till failure is apparently not as effective as limited reps. btw, CSS is a bitch.
No comments