Nicotine Gums & How to use them?
Anyone who wants to quit smoking knows that this is not an easy task. Cigarettes contain ~ 4000 harmful chemicals, but Nicotine is the most addictive and challenging to stop. A person who is planning to quit the effects of smoking in his body. This effect is called withdrawal symptoms and may include headache, discomfort, restlessness, among others. One of the best ways to deal with withdrawal symptoms is to gradually reduce your nicotine intake until your body is interested in it. And this is precisely how Nicotine Replacement Therapy (NRT) works. It also lacks the ~ 4000 harmful chemicals found in cigarette smoke. Nicotex gums and lozenges both operate based on Nicotine Replacement Therapy (NRT). NRT is a WHO-approved program that will help you quit smoking in just 12 weeks.
What are Nicotine Gums?
Nicotine gum works as a smoking cessation aid, i.e., it helps you to quit smoking. It works by gradually getting your body used to less Nicotine until it doesn't need more.
Nicotine gum gives the user a minimal dose of Nicotine, except for harmful substances such as tar found in cigarettes or tobacco products. You may find that Nicotine is sold in stores around the world as it is one of the most widely used medical products.
How to Use Nicotine Gum
Nicotine gum should not be chewed like normal gums. It is essential to chew nicotine gums a little to get the most out of them. Gum chewing should be chewed after 15 minutes of eating or drinking. It would be helpful if you used them in the following ways for the best results:
Chew until you get a nicotine-rich taste of Nicotine.
Take a break in the middle
When the bite is gone, chew it again.
Repeat this cycle for 30 minutes or until the taste persists.
Reduce the dose gradually over the next few weeks.
Other tips for using nicotine gum
Avoid drinking beverages, especially acidic beverages (such as coffee, juices, and soda), for 15 minutes before and after chewing. Your body may not absorb Nicotine better than the acid in these drinks.
Follow the written instructions with the chewing gum about the pieces you can use every day. Most people utilize 10-15 units a day. (Do not chew more than 30 Muslim chewing gum or 4 mg of 4 mg daily.)
Consider using the other materials provided with nicotine gum. They can help you change your smoking behavior.
Avoid the usual mistakes of chewing too little gum or stopping use too soon. Using too little gum will lead to withdrawal symptoms similar to those caused by sudden smoking cessation.
When the urge to smoke goes down, use a small piece of chewing gum every day. If you only use 1 or 2 details a day, stop using chewing gum altogether.
Nicotine gums help you quit smoking by slowly getting rid of nicotine addiction. The first week without cigarettes will be the hardest to navigate as desired. But with solid willpower and proper support from your loved ones and Nicotex, you can quit.